|Posted on October 5, 2015 at 12:05 AM|
In a Partnership its easy to lose focus on the relationship over time. One person will come home from work and greet their partner in a more or less, routine way, that has become a negative repeating pattern of INATTENTION.
"Hi Honey, how was your day/" While this might be caring when the relationship is new, after hearing this 365 days X many years of marriage, what does it really mean? In my Private Practice, focusing on Couples, this routine greeting is meant to be a welcoming hello, but many times it turns out to be less than engaging.
TIPS for Connecting with your partner:
1. Agree on a shared meaning for your interactions. In the example above, this automatic greeting could mean "Im tired, give me ten minutes to unwind. before we attempt a meaningful conversation."
2. Vary your routine. Meet at a coffee shop for a relaxing cup of Lavendar Tea before going home to begin the evening.
3. Schedule a Date Night once a week. Dress for your partner with the same interest, as when you began dating.
If your not at the level of arranging these three suggestions, it may indicate that you could benefitt from a Counseling Session in my office.
I'm more than happy to help at 949-285-5199
I'm in Irvine at the University Tower - UCI Adjacent
4199 CampusDrive, Suite 550
Irvine, California 92612
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